SHIFT Program (Discontinued)
If you’re looking for a flexible, efficient workout program that fits your busy lifestyle, Shift by Fitness Academy is for you. Using just a set of dumbbells or kettlebells, plus optional resistance bands, Shift delivers 45-60 minute workouts designed to keep you moving, wherever you are. With no need for advanced equipment or training blocks, this program is perfect for people who want simplicity without sacrificing results.
Note: If you’re seeing this page, you’ve been invited to access our exclusive early bird offer of just $7.99/month, locking in this rate for the Shift Program. This is a one-time opportunity, and it won’t be offered again – it’s your only chance to join at this special price!
Important: If you have access to more complete training plan that includes equipment like barbells, air bikes, or rowers our Flex Program is still the best choice!
Why Choose Shift?
- Work Out Anywhere, Anytime
Shift is your go-to solution for fitness at home or on the move. With just dumbbells or kettlebells, plus optional resistance bands, you’ll unlock a powerful, no-fuss workout routine. - Stay Consistent, Skip the Complexity
No complicated training blocks here. Shift is designed to deliver five days of full-body, functional workouts, so you can stay consistent and strong without the hassle of overly structured plans. - Maximize Your Time with 45-60 Minute Workouts
Each session blends strength, endurance, and conditioning for a complete, efficient workout. All you need to do is show up, and Shift takes care of the rest. - Smart Training for Balanced Results
Based on movement patterns, Shift ensures you build a well-rounded, strong, and resilient body. You’ll enjoy a streamlined workout similar to our Flex Program – but with a minimalist approach.
What’s Included?
- 5 Full-Body Training Sessions Each Week: You’ll only need dumbbells or kettlebells, with optional resistance bands for extra versatility.
- Special Introductory Price: $7.99/month (Normally $12): Lock in this offer during our soft launch.
- 7-Day Free Trial: Get started risk-free. After your trial, you’ll automatically continue at the discounted price.
- Anytime, Anywhere Access: All workouts are available through the Fitr Coaching app, so you can train at home, on the go, or while traveling.
- Simple, Flexible Structure: No confusing programming – just effective workouts that fit into your life.
Who is Shift For?
- Busy Professionals, Parents, and Travelers
Whether you’re juggling a busy work schedule, managing a family, or constantly on the road, Shift makes fitness accessible. You get full-body workouts in just 45-60 minutes a day, designed to meet your needs. - People Who Value Simplicity
If you prefer to keep things simple without sacrificing results, Shift offers a flexible, no-fuss approach to fitness.
Ready to Shift Your Fitness?
For just $7.99/month introductory price during our soft launch, Shift delivers efficient, results-driven workouts you can complete in under an hour, five days a week. Plus, you can try it free for 7 days to see if it’s right for you.