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Training

SEPTEMBER 18 – SEPTEMBER 24, 2023

VIEW WORKOUTS SEPTEMBER 18 – SEPTEMBER 24, 2023Continue

SEPTEMBER 11 – SEPTEMBER 17, 2023

VIEW WORKOUTS SEPTEMBER 11 – SEPTEMBER 17, 2023Continue

SEPTEMBER 4 – SEPTEMBER 10, 2023

VIEW WORKOUTS SEPTEMBER 4 – SEPTEMBER 10, 2023Continue

AUGUST 28 – SEPTEMBER 3, 2023

VIEW WORKOUTS AUGUST 28 – SEPTEMBER 3, 2023Continue

AUGUST 21 – AUGUST 27, 2023

VIEW WORKOUTS AUGUST 21 – AUGUST 27, 2023Continue

AUGUST 14 – AUGUST 20, 2023

VIEW WORKOUTS AUGUST 14 – AUGUST 20, 2023Continue

AUGUST 7 – AUGUST 13, 2023

VIEW WORKOUTS AUGUST 7 – AUGUST 13, 2023Continue

JULY 31 – AUGUST 6, 2023

VIEW WORKOUTS JULY 31 – AUGUST 6, 2023Continue

JULY 24 – JULY 30, 2023

VIEW WORKOUTS JULY 24 – JULY 30, 2023Continue

JULY 17 – JULY 23, 2023

VIEW WORKOUTS JULY 17 – JULY 23, 2023Continue

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Weekly workouts are released every Saturday at 8pm EST.

Note: Programming posted prior to join date is restricted.

Member Resources

If you have any questions about our programming, you may ask inside the members only Facebook group or contact us here.

Members-Only Group

Don’t forget to tag @fitnessacademyonline in your workouts.

Recommended Equipment

Chalk Gear US 🇺🇸
Chalk Gear Worldwide 🌎

Recommended Timer App

AppStore | PlayStore

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