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Training

JULY 24 – JULY 30, 2023

VIEW WORKOUTS JULY 24 – JULY 30, 2023Continue

JULY 17 – JULY 23, 2023

VIEW WORKOUTS JULY 17 – JULY 23, 2023Continue

JULY 10 – JULY 16, 2023

VIEW WORKOUTS JULY 10 – JULY 16, 2023Continue

JULY 3 – JULY 9, 2023

VIEW WORKOUTS JULY 3 – JULY 9, 2023Continue

JUNE 26 – JULY 2, 2023

VIEW WORKOUTS JUNE 26 – JULY 2, 2023Continue

JUNE 19 – JUNE 25, 2023

VIEW WORKOUTS JUNE 19 – JUNE 25, 2023Continue

JUNE 12 – JUNE 18, 2023

VIEW WORKOUTS JUNE 12 – JUNE 18, 2023Continue

JUNE 5 – JUNE 11, 2023

VIEW WORKOUTS JUNE 5 – JUNE 11, 2023Continue

MAY 29 – JUNE 4, 2023

VIEW WORKOUTS MAY 29 – JUNE 4, 2023Continue

MAY 22 – MAY 28, 2023

VIEW WORKOUTS MAY 22 – MAY 28, 2023Continue

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Weekly workouts are released every Saturday at 8pm EST.

Note: Programming posted prior to join date is restricted.

Member Resources

If you have any questions about our programming, you may ask inside the members only Facebook group or contact us here.

Members-Only Group

Don’t forget to tag @fitnessacademyonline in your workouts.

Recommended Equipment

Chalk Gear US 🇺🇸
Chalk Gear Worldwide 🌎

Recommended Timer App

AppStore | PlayStore

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