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  • JANUARY 5 – JANUARY 11, 2026

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  • DECEMBER 29 – JANUARY 4, 2026

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  • DECEMBER 22 – DECEMBER 28, 2025

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  • DECEMBER 15 – DECEMBER 21, 2025

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  • DECEMBER 8 – DECEMBER 14, 2025

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  • DECEMBER 1 – DECEMBER 7, 2025

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  • NOVEMBER 24 – NOVEMBER 30, 2025

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  • NOVEMBER 17 – NOVEMBER 23, 2025

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  • NOVEMBER 10 – NOVEMBER 16, 2025

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Weekly workouts are released every Saturday at 6pm EST.

Note: Programming posted prior to join date is restricted.

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Member Resources

If you have any questions about our programming, you may ask inside the members only Facebook group or contact us here.

Members-Only Group

Don’t forget to tag @fitnessacademy in your workouts.

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